Eating healthy is a really good thing for our health.We should avoid junk food for a healthy lifestyle.Eating healthy means eating less fat,more fruits and vegetables like apples,oranges,carrots,potatoes and more.
Sodas need to be avoided for a good oral health.Instead of soda you can drink orange juice,milk shakes and other healthy juices.
You can eat fruit salads,chicken,mashed potatoes and other healthy things.
Eating healthy helps your body too.
Eating healthy helps you avoid health problems and that is great.You should eat healthy and stop thinking about junk food.
Sper ca e bine.Succes!
